Almond Crusted Chicken Tenders


  • 1 cup of raw unsalted almonds
  • 1 chicken breast
  • extra virgin olive oil spray

  1. Preheat your oven to 400 degrees Fahrenheit
  2. Prepare your almonds into almond meal. All you need to do this is a food processor!
  3. Raw almonds
  4. Give it a whirl… about a minute later you have almond meal!
  5. Now place on a plate or bowl (you won’t use all of it. I like to make extra and store it in the cabinet for future use)
  6. Slice your chicken into tenders
  7. Now spray each with a little olive oil spray
  8. Dip each one into the almond meal!
  9. Place in the oven for 25 minutes or until brown on top
  10. So delicious, healthy, and CLEAN